Whether you’re struggling with personal or relational difficulties, complex issues, or a clinical diagnosis, Julia offers individuals of all ages and abilities a safe and confidential space to be heard and understood. Ultimately, her goal as a therapist is to work with you and/or your loved ones to support real and lasting change, so that you can live a life with ease.

Growing up, Julia had many great mentors who encouraged personal (and musical) growth in nurturing ways. Now, as a Registered Psychotherapist and Music Therapist, Julia finds true passion in using creativity and care to inspire personal development, growth, and healing.

Julia takes a collaborative and supportive approach that focuses on one’s individuality and uniqueness, while incorporating a variety of musical and traditional talk-based interventions, as seen fit, in order to meet the needs and goal areas of those she has the pleasure of working alongside.

Life can be hard, and sometimes, it may feel more difficult to see the light at the end of the tunnel. Julia is here to remind you that you are not alone. We all deserve to feel respected, heard, and valued. Should you be interested in working together, please feel free to book a free 20-minute consultation to get started!

Whether you’re struggling with personal or relational difficulties, complex issues, or a clinical... Read More

Life can often feel overwhelming, leaving little time to process our experiences and emotions. Over time, we may find it difficult to manage the thoughts and feelings that challenge us daily, leading to stress and burnout and feeling “stuck” in place.

As a music psychotherapist, my goal is to be your guide in exploring personal challenges, developing healthy strategies, promoting insight and fostering self-acceptance.

Through a strengths-based, person-centred approach, we will work together to create meaningful change, empowering you to live the life you envision, one step at a time.

Life can often feel overwhelming, leaving little time to process our experiences and emotions. Ov... Read More

There are times in life where we may feel stuck – perhaps leaving us feeling disconnected from ourselves and the world around us. Oftentimes, when in these difficult stretches, we may begin to feel as though meaningful change is out of reach. Yet, somehow we always find a way to persevere, taking the brave step of seeking out care and understanding.

With my compassionate and empathetic presence, I am here to champion your unique strengths, as you rediscover comfort and resilience amidst life’s challenges. Through musical experiences tailored to your unique needs and preferences, and warm and supportive chats, we will work together to promote your sense of confidence, trust, and belonging, helping you to navigate the world outside our sessions with greater ease and clarity.

The journey of healing and growth can feel daunting at first, but finding the right collaborator is a crucial part of the process. My aim is for us to co-create a safe, nonjudgmental space, where you feel free to connect with your authentic self, and begin to forge a life that resonates with who you truly are. If you feel that we might be a good fit, I invite you to reach out.

There are times in life where we may feel stuck – perhaps leaving us feeling disconnected from ou... Read More

Life presents itself differently to everyone – and our unique experiences are what make the world so complex. As a therapist, Caleigh aims to understand and honour both you and your loved ones, while providing compassionate care in a creative space. Caleigh is passionate about helping you reach your goals, so that you can navigate through life in a healthy and happy way.

Through Caleigh’s training and experience as both a classical musician and music therapist, she feels confident in what has been learned about all things music, life, and people. Now, she hopes to explore and share that knowledge with you! By tapping into your connection with music and the arts, Caleigh helps you see the positive impact that it can have on your life and overall well-being.

We all deserve to feel respected, valued, and heard. Through Caleigh’s client-centered approach in music therapy, she will work with you to achieve your goals in holistic and true-to-you ways! Caleigh looks forward to working with you and supporting you on your journey. Contact us to book a free 20-minute phone consultation – Together, we can take the first step toward the positive change you have been seeking.

Life presents itself differently to everyone – and our unique experiences are what make the world... Read More

The world today is struggling with a lack of connection. Whether it’s the connection between parent and child, siblings, individual to group, or the connection we feel deep within ourselves, many are feeling lost, unheard, and alone. There’s no doubt that it can be difficult to seek help and support. Noreen is glad you’re here – as she believes it truly takes courage to reach out and advocate for ourselves and our loved ones.

As a Registered Psychotherapist and Certified Music Therapist, Noreen utilizes a holistic, individualized therapeutic approach to accommodate each client’s varied experience, needs, and outcome for therapy. She strives to create a safe, accepting, positive, and comfortable environment; one in which you can continue to learn more about yourself, develop helpful skills, and grow.

Should you be interested in working together, please feel free to book a free 20-minute consultation to get started!

The world today is struggling with a lack of connection. Whether it’s the connection between pare... Read More

Alice is a Certified Music Therapist, Registered Psychotherapist (Qualifying), and Masters-level intern here at Shine Music and Therapy Services. Alice holds a bachelor degree in Music Therapy from Wilfrid Laurier University and is in the final stages of obtaining her Masters of Arts in Counselling Psychology degree from Yorkville University.

Alice brings a compassionate, client-centered approach to her work, grounded in empathy, authenticity, and the therapeutic relationship. She has experience supporting a wide range of clients, including older adults, children, and adolescents, as well as individuals living with dementia, those navigating grief and life transitions, and neurodivergent individuals.

Her approach often draws from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotion-Focused Therapy (EFT).

Alice is committed to creating an inclusive, affirming space for all clients and has a particular interest in working with LGBTQ+ communities, offering queer-affirming therapy that honours each person’s identity and lived experience.

Alice is a Certified Music Therapist, Registered Psychotherapist (Qualifying), and Masters-level ... Read More

Melissa offers quality and compassionate care to those of diverse ages, needs, and diagnoses – while often specializing with those who have developmental complexities. Her work is ultimately driven by her passion of integrating music and therapeutic intervention, as means for best supporting the goal areas of each of her clients.

Melissa utilizes a client-centered approach, ensuring that every client has the opportunity to direct their own course in therapy. As a result, clients receive a customized therapeutic experience, regardless of their musical experiences, needs and/or desired goal areas.

Melissa values the therapeutic relationship and aims to create a safe, inclusive and encouraging environment for all of those welcomed into her clinical space. Having been an established musician for over ten years, Melissa views her role as a therapist as one that is truly fulfilling. Should you be interested in working together, please feel free to book a free 20-minute consultation to get started!

Melissa offers quality and compassionate care to those of diverse ages, needs, and diagnoses – wh... Read More